Number of meals per day: 4 o 5 meals

 

 

 

 

                                                       

Available calories: 1300, 1500, 1800, 2000, 2500 kcal

A box diet is the perfect solution for those who want to eat healthily, stay in shape, and save time on cooking. It works well for working people, students, parents, and anyone who wants to control their weight, improve their fitness, or simply eat mindfully.

The menu is based on fresh, natural products: vegetables, fruit, lean meat, fish, eggs, dairy products, nuts, seeds, and legumes. The daily menu provides the appropriate amount of protein, carbohydrates, and fats, as well as the vitamins and minerals necessary for proper body function.

In practice, this means that the boxes contain a variety of meals: salads full of fresh vegetables and protein supplements, vegetable casseroles, light dishes made with lean meat or fish, nutritious smoothies and yogurts, as well as healthy snacks and desserts based on fruit and nuts.

 

Standard diet – for whom?

It's truly for everyone. Designed for those who want to change their lifestyle. The diet consists of five balanced meals developed by an experienced dietitian. By following this diet, you can achieve a beautiful figure and lose excess weight.

 

 

Many calories to choose from

In our catering we offer a keto diet with five calorie variants: 1300, 1500, 2000 and 2500.

Each set consists of five meals: breakfast, mid-morning snack, lunch, afternoon snack, and dinner. All meals are balanced in terms of macronutrients appropriate for a standard diet, and are rich in vegetables and fruits to prevent vitamin and mineral deficiencies.

 

A standard diet is very diverse. This means it contains a wide range of foods, including meat, fish, eggs, vegetables, and fruit.

 

Diet – dietary consultations

You can take advantage of a free dietary consultation at any point during your diet. Whether you're just starting out or have been following the diet for a while, we're here for you Monday through Friday. You can schedule a consultation by contacting Customer Service.